Horse riding is a sport enjoyed by millions of people in the UK and across the world. What is the fascination?
Spending quality time with horses helps to:
* relieve stress and reduce feelings of anxiety
* promote fitness and increase flexibilty and co-ordination (makes you feel good!)
* strengthen core muscles and give you a total body workout (horse riding exercises just
about every muscle in your body!)
* promote self awarenes and increase self confidence
* develop relationship and re-balance emotional distress
* develop assertiveness, calmness and a sense of well being
Sir Winston Churchill
"Riding a horse is not a gentle hobby, to be picked and laid down like a game of solitaire. It is a grand passion."
"The outside of a horse is good for the inside of a man"
Ralph Waldo Emerson